FOCUS ON YOUR TOTAL WELL-BEING WITH LIFESPEAK.
LifeSpeak is a total well-being platform which gives you instant access to expert advice 24/7 on all kinds of topics that matter to you. From physical and mental health, to relationships, financial health, parenting and caregiving...it’s all here. You can watch videos or read articles written by our leading Experts, download tip sheets to create action plans. LifeSpeak is available anywhere and anytime and is 100% confidential.
With LifeSpeak, you get:
- Over 700 English videos and podcasts;
- Access to Ask the Expert, our monthly web chats where you can ask your questions anonymously and receive answers in real time;
- The LifeSpeak Expert Blog which features brand new content including Top Ten Lists, Infographics, Short videos, Blog posts, Q&A sessions, and more;
- Online tip sheets with practical tips and advice;
- Delivery mode of choice: video, audio, print.
- Accessibility on any device including the LifeSpeak App.
- Nova Scotia Health’s employees can participate in LifeSpeak’s campaigns on critical wellness topics, such as mental health, stress and family relationships.
- LifeSpeak also sponsors periodic “Watch and Win” contests with great prizes to further reward users for accessing their wellness library. (When a contest is activated, a little trophy icon appears on the video player throughout the entire platform. Participants can click on the trophy and it will open a window for them to enter the contest (name + email).)
How to Access Your LifeSpeak Account:
Accessing LifeSpeak is easy, simply click HERE, or enter the following information:
Password: lifespeak (access through the group account)
Your access is 100% confidential. Encourage your family members to log in too! And be sure to sign up for the mailing list so you never miss a campaign, contest, or new feature!
Download the LifeSpeak app now at your device app store.