Free online support that takes just five minutes a day, and can be accessed anywhere and on any device. This service is available in English and French.

Free and private online resource that includes interactive activities and videos for people having challenges with their mental health. This service is available in English and French.

Mental health and substance abuse support that contains free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed.

Online support for those experiencing gambling problems and/or harms.

Free and safe online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7. It is available to all youth and young adults aged 16-29, providing an inclusive and supportive place to connect with others with real lived experience with common mental health concerns. To sign up go to togetherall.com and use your Nova Scotia postal code to register.