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DTSTAMP:20260421T062320Z
SUMMARY:Thrive MD Sessions (Series 5: Part 1 of 2)
DESCRIPTION:Series 5: Part 2 of 2 - May 4\nThe interactive sessions invite 
 physicians to activate a wellbeing goal in one health domain. The program 
 uses a cognitive behaviour therapy (CBT) approach to implement preventativ
 e medicine. By taking part in the series\, physicians will experience firs
 t-hand principles of behaviour activation used in CBT. The method used can
  then also be applied to working with patients in practice. Physicians wil
 l also learn about additional resources to support their own well-being an
 d their patients\, including the upcoming 5-minute CBT Course.\n\nFaciliat
 or:\nDr. John Chiasson\n\nPart 1 – Jumpstart Self-Care\n\nObjectives:\n\
 n\n    Review barriers and promoters of physician wellbeing\n    Learn abo
 ut the Fountain of Health’s THRIVE © Approach to Wellbeing\n    Apply t
 he 3-step approach to jumpstart self-care in one THRIVE domain\n    Learn 
 about a Wellness App to track your goal and promote success\n\n\nPart 2 
 – Assess Impact\n\nObjectives:\n\n\n    Review the key components of THR
 IVE© Approach to Wellbeing\n    Assess the impact of Part 1 of the THRIVE
  MD Program\n    Learn about additional wellbeing and practice resources\,
  including the 5-minute CBT Course\n\n\nLearn more here. \n
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