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DTSTAMP:20260420T061315Z
SUMMARY:Thrive MD Sessions (Series 2: Part 2 of 2)
DESCRIPTION:Series 2: Part 1 of 2: Feb. 11\nThe interactive sessions invite
  physicians to activate a wellbeing goal in one health domain. The program
  uses a cognitive behaviour therapy (CBT) approach to implement preventati
 ve medicine. By taking part in the series\, physicians will experience fir
 st-hand principles of behaviour activation used in CBT. The method used ca
 n then also be applied to working with patients in practice. Physicians wi
 ll also learn about additional resources to support their own well-being a
 nd their patients\, including the upcoming 5-minute CBT Course.\n\nFacilia
 tor\nDr. Zenovia Ursuliak\n\nPart 1 – Jumpstart Self-Care\n\nObjectives:
 \n\n\n    Review barriers and promoters of physician wellbeing\n    Learn 
 about the Fountain of Health’s THRIVE © Approach to Wellbeing\n    Appl
 y the 3-step approach to jumpstart self-care in one THRIVE domain\n    Lea
 rn about a Wellness App to track your goal and promote success\n\n\nPart 2
  – Assess Impact\n\nObjectives:\n\n\n    Review the key components of TH
 RIVE© Approach to Wellbeing\n    Assess the impact of Part 1 of the THRIV
 E MD Program\n    Learn about additional wellbeing and practice resources\
 , including the 5-minute CBT Course\n\n\nLearn more here. \n
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