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DTSTAMP:20260421T081718Z
SUMMARY:Thrive MD Sessions (Series 2: Part 1 of 2)
DESCRIPTION:Series 2: Part 2 of 2 - March 11\nThe interactive sessions invi
 te physicians to activate a wellbeing goal in one health domain. The progr
 am uses a cognitive behaviour therapy (CBT) approach to implement preventa
 tive medicine. By taking part in the series\, physicians will experience f
 irst-hand principles of behaviour activation used in CBT. The method used 
 can then also be applied to working with patients in practice. Physicians 
 will also learn about additional resources to support their own well-being
  and their patients\, including the upcoming 5-minute CBT Course.\n\nFacil
 iator(s)\nDr. Zenovia Ursuliak\n\nPart 1 – Jumpstart Self-Care\n\nObject
 ives:\n\n\n    Review barriers and promoters of physician wellbeing\n    L
 earn about the Fountain of Health’s THRIVE © Approach to Wellbeing\n   
  Apply the 3-step approach to jumpstart self-care in one THRIVE domain\n  
   Learn about a Wellness App to track your goal and promote success\n\n\nP
 art 2 – Assess Impact\n\nObjectives:\n\n\n    Review the key components 
 of THRIVE© Approach to Wellbeing\n    Assess the impact of Part 1 of the 
 THRIVE MD Program\n    Learn about additional wellbeing and practice resou
 rces\, including the 5-minute CBT Course\n\n\nLearn more here. \n
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