The Whole Day Matters Toolkit for Primary Health Care

This toolkit is designed to assist primary care providers in Canada with promoting optimal levels of physical activity, sedentary behaviour and sleep (movement behaviours) in line with the Canadian 24-Hour Movement Guidelines for Adults 18-64 and 65+.

The toolkit includes:

1. A TOOL that can be used by providers to assess movement behaviours of adults accessing care
2. A USER GUIDE, which is an optional resource for providers to reference while learning to use the TOOL
3. A HANDOUT for adults 18+ years that can be printed double-sided for adults accessing care to take home and/or fill out during a visit.