Skip to main content

Staying Well in Stressful Times Webinars

We are living in extraordinary, stressful times. Dr. Jackie Kinley, Director of the Nova Scotia Health Mental Health Day Treatment Program (MHDTP), offers three free webinars that explore healthy and adaptive ways to reduce stress, deal with emotions and remain connected in our personal and work place relationships.

 

 

Working together through stressful times

Explore some of the common patterns and behaviours that arise when relationships are under stress.

April 6, 2023
URL

Dealing with emotions through stressful times

Explore the range of emotions individuals experience in times of rapid change and loss. This session provides key insights and practical tips and strategies for staying well

April 6, 2023
URL

Staying Well Through Stressful Times

Explore what individuals are commonly experiencing as a result of the stress associated with COVID 19 and recent tragedies.

April 6, 2023
URL

811 LogoIKW Logo211 Logo